I played multiple sports in school and thrived in a team environment. However, when I entered my adult years, I couldn’t find a physical activity that I resonated with. After trying out various physical training methodologies, I eventually attended my first CrossFit class in 2016.
It was the CrossFit Wanderers 'On-Ramp' Saturday class which is held for beginners or for those who would like to reacquaint themselves with the fundamentals. Aiming to impress, I pushed hard and nearly blacked out while doing resistance band sprints, needless to say, I was hooked and signed up immediately!
Since then, my love for the sport has grown in leaps and bounds. It has re-orientated my life, which over time has sparked my passion for coaching. I believe CrossFit hits the sweet spot in life – it combines the unrivalled benefits of functional movements with a supportive community that values family, fitness and having fun.
My goals within the sport have shifted towards wanting to help and inspire others to achieve their own personal victories and to become healthier and happier human beings.
Qualifications:
CrossFit L1